Nov 10, 2017

Mindfulness in Politics – with Jon Kabat-Zinn

Please read here my blog on the inspiring meeting I attended at the British Parliament with Dr Jon Kabat-Zinn, founder of the acclaimed Mindfulness-Based Stress Reduction (MBSR) Program. The meeting was organized by the Mindfulness All-Party Parliamentary Group. Mindfulness is not just a practice for individuals to calm, ease and clarify their minds, but a framework for developing radically new approaches to critical areas such as health care, education, prison systems, sustainability and the work place.  IMG_1162


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